If you are going to work out at home, you need equipment that is up to the job. The IronMan IM-306 Advanced 3 Station Multi Gym With Punching Bag comes with a 60kg shrouded weight stack to make sure you will never outgrow your limit. It is strongly built from 50mm box section steel and its tough pulley system uses braided steel cable sheathed in plastic for extra protection.
This advanced 3 station gym not only features a hanging punching bag but also an ab station, a padding preacher pad for bicep curls, a leg extension station, a dip, pull up and padded leg raise station, a lat pulldown bar with rest, a multi-function chest exercise section, leg extension bar with ankle strap for greater variability and a chain handlebar for rowing and bicep exercise. These are all designed to be as versatile as possible, giving a wide range of exercise options in a very compact unit.
The punching bag is connected at both the top and the bottom, this reduces excessive swinging of the bag making it easier, more effective and safer to use.
Lat pulldown bar gives front and rear pulldowns, triceps extensions and assisted crunches
Chest station gives chest press, shoulder press, front and rear butterfly exercises
Lower chain pulley station gives rowing exercises (upright, seated or bent), preacher curls, biceps curls, wrist curls, forearm curls, shoulder shrugs and rear leg raises
Leg station gives leg extensions, leg curls and side kicks (with ankle strap provided)
Arm rest for bicep curls
Lower chain pulley station gives rowing exercises (upright, seated or bent), preacher curls, biceps curls, wrist curls,
forearm curls, shoulder shrugs and rear leg raises
There is a massive 60kg weight stack included with this gym with an easy pull pin locking system in place. This ensures that any weight changes can be done quickly and safely.
The stack is comprised of 10x 5.6kg weight plates and a 4kg top weight plate
Construction:
The main frame is made from the highest grade box steel while the back pad & seat are thickly padded with foam and have a wipe clean PVC covering.
Delivery throughout the whole of Ireland and we endeavour to have your item with you within 10 working days from date of purchase.
Throughout the Delivery process we do endeavour to keep you informed of the delivery progress either by text or email. Delivery is a one man kerbside delivery and you should ensure to have somebody available to help the driver with the item if it's over 30kg.
When will my item be delivered?
1. Your order is received into our warehouse and is picked and packed ready for collection and delivery to you.
2. Tracking details will be sent direct to the email address provided on the order.
3. You will receive a text message or call from the courier to confirm a delivery date and time.
4. If for any reason, you cannot accept delivery at this time, it is easy to rearrange for a more convenient time.
Delivery timescales can sometimes be delayed by different factors such as weather, transport system congestion & busy periods so from time to time delivery may take a little longer than the stated time. We will endeavour to let you know of any delays before they happen but sometimes this is outside of our control.
