If you are looking for top of the range home fitness equipment then you cannot go wrong with the Iron Man Advanced Four Station Home Multi Gym! Two can train at the same time and the four stations allows over 100 different exercises to be performed allowing massive training variety.
The huge 100kg weight stack that is included with this gym should be plenty for even the most serious of trainers. Weight changes can be done quickly and safely with the easy-pull pin locking system allowing you to easily switch between training the big muscle groups or targeting a specific smaller muscle.
The extra-strong frame is built from steel box section that is then powder coated with a chip resistant finish for added durability. The tough but smooth-running pulley system uses braided steel cable sheathed in plastic for extra protection.
This advanced 4 Station gym not only features a dedicated stepper and leg press but also a leg extension station, a dip and padded leg raise station, a lat pulldown bar with rest, a multi-function chest exercise section, a curved sit up bench that included 2x 1.5kg dumbbells and storage for these, a cable for rowing and other exercises there is also a preacher pad to really target the biceps. This gym has been designed to be as versatile as possible, giving a wide range of exercise options in as compact as possible unit.
A small sample of the many possible exercises are:
Butterfly/Chest Press - targets triceps and pecs
Leg Curl/Thigh Extension - targets calves & thighs
Curved Sit-Up bench - targets all major core muscles
Arm Curl Pad - targets the biceps and triceps
Dip Stand - targets - chest, shoulders and tricep muscles
Lateral Pull Down - targets triceps, shoulders, pecs & obliques
Upright Row Station - targets the major back muscles
There is a massive 100kg weight stack included with this gym, this massive weight stack should be plenty for even the most serious of trainers. Weight changes can be done quickly and safely with the easy pull pin locking system. There are 14 weight plates plus a lighter top plate.
Construction:
The main frame is made from the highest-grade box steel while the back pad & seat are thickly padded with foam and have a wipe clean PVC covering.
Delivery throughout the whole of Ireland and we endeavour to have your item with you within 10 working days from date of purchase.
Throughout the Delivery process we do endeavour to keep you informed of the delivery progress either by text or email. Delivery is a one man kerbside delivery and you should ensure to have somebody available to help the driver with the item if it's over 30kg.
When will my item be delivered?
1. Your order is received into our warehouse and is picked and packed ready for collection and delivery to you.
2. Tracking details will be sent direct to the email address provided on the order.
3. You will receive a text message or call from the courier to confirm a delivery date and time.
4. If for any reason, you cannot accept delivery at this time, it is easy to rearrange for a more convenient time.
Delivery timescales can sometimes be delayed by different factors such as weather, transport system congestion & busy periods so from time to time delivery may take a little longer than the stated time. We will endeavour to let you know of any delays before they happen but sometimes this is outside of our control.